Coach Virva Hinnemo is a brown belt under Professor Greg Melita of Hamptons Jiu Jitsu. Virva is Head Coach of the East Hampton satellite program, which was founded three years ago to offer Jiu Jitsu all the way from East Hampton to Montauk. Coach Virva has taught Brazilian Jiu Jitsu at Ross Upper School and runs a full BJJ program for adults and children in the lower-level gym at Ross Tennis Center.

CHILDREN'S CLASSES

A student's progression in Jiu Jitsu is determined by four key criteria:

> Technical Skills: Students are evaluated on their ability to perform techniques correctly and effectively. This is often assessed through drills, sparring, and games for younger students.

> Attendance and Time: Consistent attendance and the time spent training at a specific belt level are important factors in a student's development.

> Attitude and Behavior: A positive attitude, good behavior, and respect for instructors and training partners are crucial for promotion.

> Instructor Evaluation: Ultimately, the instructor's assessment of a student's overall progress and readiness determines their promotion.

For older students, participation in local competitions can accelerate the promotion process.

Please note: A gi (Jiu Jitsu attire) is required in class for ages 7 and up. A gi is not mandatory for ages 4–6.